Home
Channels
Playlist
Shorts
Trending
Random
Popular

More results...

Generic selectors

Exact matches only

Search in title

Search in content

Post Type Selectors

Filter by Categories

Advanced

All Levels

Athletic Performance Pilates

Barrel

Beginner

Cadillac / Tower

Chair

Class

Classical

Contemporary

Exercise Reference

Full Session

Group Pilates Classes

Info

Intermediate

Mat

Online & Virtual Pilates

Pilates for Seniors

Posture Correction

Pre & Postnatal Pilates

Private Pilates Sessions

Reformer

Rehabilitation Pilates

Stress Relief

Uncategorized

Weight Loss

More results...

Generic selectors

Exact matches only

Search in title

Search in content

Post Type Selectors

Filter by Categories

Advanced

All Levels

Athletic Performance Pilates

Barrel

Beginner

Cadillac / Tower

Chair

Class

Classical

Contemporary

Exercise Reference

Full Session

Group Pilates Classes

Info

Intermediate

Mat

Online & Virtual Pilates

Pilates for Seniors

Posture Correction

Pre & Postnatal Pilates

Private Pilates Sessions

Reformer

Rehabilitation Pilates

Stress Relief

Uncategorized

Weight Loss

Home
Channels
Playlist
Shorts
Trending
Random
Popular

Workout with Weights on the Mat // Pilates Inspired Exercises for Posture & Strength

Loading advertisement...

Preload Image

Up next

34 Exercícios de Joseph Pilates que Você Precisa Conhecer |The Original 34 Classical Mat Pilates

Cancel

Turn Off Light

I Like ThisUnlike Like Please Login to Vote

I Dislike ThisUn-Dislike Dislike Please Login to Vote

Watch Later

Share

Auto Next

0 Comments

43,496 Views

1,859

0

Add To Playlist Playlist

Report Report Please Login to Report

Please enter your reasons.

Error!! please try again later.

Many thanks for your report.

You have already reported this video.

Please login to report.

Report

Open Video in Lightbox Lightbox

Previous Video Prev

Next Video Next

More Videos More Videos

Add New Playlist

30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

icon Watch LaterAdded 32:57

30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

Move With Nicole

1.1M

37.6K

0

30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)

icon Watch LaterAdded 35:09

30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)

Move With Nicole

685.8K

22.7K

0

EFFECTIVE Hamstrings and Core Pilates Workout | Athletic Reformer At Home

icon Watch LaterAdded 27:22

EFFECTIVE Hamstrings and Core Pilates Workout | Athletic Reformer At Home

Atlantis Fitness and Pilates

2.7K

69

0

Chair Pilates: Gentle Exercises for Seniors and Beginners

icon Watch LaterAdded 17:13

Chair Pilates: Gentle Exercises for Seniors and Beginners

87.6K

2.8K

0

FAT BURN FULL BODY PILATES WORKOUT 🔥 Sculpt an Hourglass Body | 8 min

icon Watch LaterAdded 9:20

FAT BURN FULL BODY PILATES WORKOUT 🔥 Sculpt an Hourglass Body | 8 min

2.2M

58.5K

0

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

icon Watch LaterAdded 27:56

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

Move With Nicole

1.8M

53.3K

0

30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)

icon Watch LaterAdded 30:16

30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)

Move With Nicole

4.9M

121.4K

0

Workout with Weights on the Mat // Pilates Inspired Exercises for Posture & Strength

November 25, 2024 October 4, 2026

0

43.5K

1.9K

0

35:29

A Pilates-inspired mat workout using light weights, focused on posture and strength.

—
YouTube source: SeniorShape Fitness.

Watch on YouTube

Click to rate this post!

[Total: 0 Average: 0]

You must sign in to vote

Log in to report this video

I Like ThisUnlike 1.9K Please Login to Vote

I Dislike ThisUn-Dislike 0 Please Login to Vote

Tags at-home workout pilates with weights

SeniorShape Fitness

Related videos

30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

icon Watch LaterAdded 32:57

30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

Move With Nicole

1.1M

37.6K

0

30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)

icon Watch LaterAdded 35:09

30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)

Move With Nicole

685.8K

22.7K

0

EFFECTIVE Hamstrings and Core Pilates Workout | Athletic Reformer At Home

icon Watch LaterAdded 27:22

EFFECTIVE Hamstrings and Core Pilates Workout | Athletic Reformer At Home

Atlantis Fitness and Pilates

2.7K

69

0

Chair Pilates: Gentle Exercises for Seniors and Beginners

icon Watch LaterAdded 17:13

Chair Pilates: Gentle Exercises for Seniors and Beginners

87.6K

2.8K

0

FAT BURN FULL BODY PILATES WORKOUT 🔥 Sculpt an Hourglass Body | 8 min

icon Watch LaterAdded 9:20

FAT BURN FULL BODY PILATES WORKOUT 🔥 Sculpt an Hourglass Body | 8 min

2.2M

58.5K

0

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

icon Watch LaterAdded 27:56

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

Move With Nicole

1.8M

53.3K

0

Leave your comment Cancel reply

Comments

Add a comment...

Up next

3:59Adductor Stretch on the Ladder Barrel ⎮Ballet StretchesPilates Encyclopedia

Discover Elina PilatesElina PilatesSpotlight

57:07Cours complet de PILATES | 1h de séance pour tous niveaux | Fabien PilatesFabien Pilates

36:18Pilates Chair Full Body Workout | 35-Minutes | Intermediate | #1Pilates Body with Michelle & Alexis

15:0515 min SOMMARPILATES FÖR BEN & RUMPA. Enkla pilatesövningar för lätt till medelsvår nivå.Marina Burton

28:18Aula completa na Chair: explorando todo o corpo!VOLL TV

9:20マシンピラティス【タワー付きリフォーマーReformer】エクササイズ／背骨の柔軟性NAOKI SUGI

33:0435 MIN CLASSICAL Pilates Reformer, Part 2 of 3 (advanced level)Evolution Pilates Studio

12:04தட்டையான வயிறு வேண்டுமா? தினமும் இந்த பயிற்சிசெய்யுங்கள் ! | Mat PilatesHealth Cafe Tamil

38:51Pilates reformer entrenamiento de cuerpo completo con caja— 30 min — con RegisMove With Regis

32:02Clase de PILATES con SPINE CORRECTOR + lastres + pesas | Parte 1veropilates

Complete Pilates Mat ProgramPilates Certification Online

13:06チェア【初心者🔰準備運動にもどうぞ♡】#ピラティスレッスン#ピラティス動画#ピラティスエクササイズ#山形ピラティススタジオ#マシンピラティス#チェア山形マシンピラティススタジオ【シェリ】

Copyright © 2025

- No videos yet!
  Click on "Watch later" to put videos here
- View all videos
- Don't miss new videos
  Sign in to see updates from your favourite channels
  
  Sign In
0
- You are not logged in!
  Login | Create new account

Home
Channels
Playlist
Shorts
Trending
Random
Popular

We've detected you might be speaking a different language. Do you want to change to:

English

English

English

日本語

Español

Français

한국어

Deutsch

Italiano

Português do Brasil

Svenska

Nederlands

简体中文

हिन्दी

Change Language

Close and do not switch language

GDPR Cookie Banner

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Terms of Use·Privacy Policy·Community Guidelines·Fitness Disclaimer·Copyright and Removal·Cookies·Help·Contact

Create your free account

It takes a few seconds, then you are back on this page.

Name Email Password (8 or more characters)

By creating an account, you confirm you are 18 or older and agree to the Terms and Privacy Policy.

Already a member? Sign in

Pilates.TV AssistantAsk in any language · English · Español · 日本語 · 한국어 · Français · 中文

AI answers can be wrong. For account, payment or copyright issues the team will help.

Powered by GDPR Cookie Compliance (opens in a new tab)

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Enabled Disabled

Analytics

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.

Enabled Disabled

English

日本語

Español

Français

한국어

Deutsch

Italiano

Português do Brasil

Svenska

Nederlands

简体中文

हिन्दी

Home Shorts Add Video Subscriptions Channels

Sign in to subscribe, like videos and save them to Watch later.

Sign in Create account

Explore

Help