icon Watch LaterAdded 0:48 BarrelContemporaryExercise Reference Short Box Series: Oblique Flat Back on the Ladder Barrel⎮Pilates Encyclopedia Pilates Encyclopedia1.7K40
icon Watch LaterAdded 1:45 BarrelContemporaryExercise Reference Swimming on the Ladder Barrel ⎮Pilates Encyclopedia Pilates Encyclopedia1.9K160
icon Watch LaterAdded 2:02 BarrelContemporaryExercise Reference Swan on the Ladder Barrel ⎮Pilates Encyclopedia Pilates Encyclopedia2K110
icon Watch LaterAdded 2:24 BarrelContemporaryExercise Reference Dart on the Ladder Barrel⎮Pilates Encyclopedia Pilates Encyclopedia4.7K240
icon Watch LaterAdded 0:38 BarrelContemporaryExercise Reference Short Box Series: Twist on the Ladder Barrel ⎮Pilates Encyclopedia Pilates Encyclopedia1.3K50
icon Watch LaterAdded 2:07 BarrelContemporaryExercise Reference Standing Backbend (Supine Stretch) on the Ladder Barrel ⎮Pilates Encyclopedia Pilates Encyclopedia3.3K210
icon Watch LaterAdded 1:56 BarrelContemporaryExercise Reference Short Box Series: Flat Back on the Ladder Barrel ⎮Pilates Encyclopedia Pilates Encyclopedia2.4K120
icon Watch LaterAdded 2:43 BarrelContemporaryExercise Reference Climb A Tree on the Ladder Barrel⎮Pilates Short Box Series Pilates Encyclopedia4.5K400
icon Watch LaterAdded 1:09 AdvancedBarrelContemporaryExercise Reference Side Sit Up (Advanced) on the Ladder Barrel ⎮Pilates Encyclopedia Pilates Encyclopedia2K90
icon Watch LaterAdded 1:16 BarrelContemporaryExercise Reference Side Over on the Ladder Barrel ⎮Pilates Encyclopedia Pilates Encyclopedia1.6K130