30 MIN REFORMER-INSPIRED MAT PILATES | With Booty Band + Resistance Band | Home Pilates Class
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Mat Pilates Workout (38 Min Class) – No Props Needed, Pilates at Home

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30 MIN REFORMER-INSPIRED MAT PILATES | With Booty Band + Resistance Band | Home Pilates Class

31:48

A 30-minute reformer-inspired mat class bringing reformer-style sequencing to the mat.

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Original video by Lydia Jenvey • Movement and Pilates.

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