Pilates for Neuro Rehabilitation

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Exercise is good for the brain. Specialized Pilates programming can address the neurological symptoms of stroke, Multiple Sclerosis, Parkinson’s Disease and brain injury.

This exercise program is appropriate for all levels of mobility
and will help you:
• Gain strength, flexibility and balance.
• Connect brain to body.
• Develop correct muscle engagement for easier movement.

Join us Thursdays in August for a 4-week program.
August 10, 17, 24 & 31 | 2:30 – 3:30 pm | $72

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YouTube source: Retrofit Pilates.

Watch on YouTube