{"id":8554,"date":"2023-07-25T07:37:23","date_gmt":"2023-07-25T14:37:23","guid":{"rendered":"https:\/\/pilates.tv\/%e3%80%90%e3%83%9e%e3%83%83%e3%83%88%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9%e3%81%a7%e5%a7%bf%e5%8b%a2%e6%94%b9%e5%96%84-vol-28-%e3%83%86%e3%82%a3%e3%83%bc%e3%82%b6%e3%83%bc%e3%80%91%e4%ba%ba\/"},"modified":"2026-10-25T15:42:22","modified_gmt":"2026-10-25T22:42:22","slug":"%e3%80%90%e3%83%9e%e3%83%83%e3%83%88%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9%e3%81%a7%e5%a7%bf%e5%8b%a2%e6%94%b9%e5%96%84-vol-28-%e3%83%86%e3%82%a3%e3%83%bc%e3%82%b6%e3%83%bc%e3%80%91%e4%ba%ba","status":"publish","type":"post","link":"https:\/\/pilates.tv\/it\/%e3%80%90%e3%83%9e%e3%83%83%e3%83%88%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9%e3%81%a7%e5%a7%bf%e5%8b%a2%e6%94%b9%e5%96%84-vol-28-%e3%83%86%e3%82%a3%e3%83%bc%e3%82%b6%e3%83%bc%e3%80%91%e4%ba%ba\/","title":{"rendered":"\u3010\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u59ff\u52e2\u6539\u5584 Vol 28 \u30c6\u30a3\u30fc\u30b6\u30fc\u3011\u4eba\u306e\u9aa8\u683c\u7684\u7279\u5fb4\u306b\u57fa\u3065\u3044\u305f\u59ff\u52e2\u4fdd\u6301\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u8eab\u4f53\u904b\u52d5\u306e\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"<p>A Pilates class from \u30b3\u30f3\u30d1\u30b9 \u30b9\u30af\u30a8\u30a2 Bodywork ch.<\/p>\n<p>&#8212;<br \/>\nOriginal video by <a href=\"https:\/\/www.youtube.com\/@compassessquare\" target=\"_blank\" rel=\"nofollow noopener\">\u30b3\u30f3\u30d1\u30b9 \u30b9\u30af\u30a8\u30a2 Bodywork ch<\/a> on YouTube.<\/p>","protected":false},"excerpt":{"rendered":"<p>A Pilates class from \u30b3\u30f3\u30d1\u30b9 \u30b9\u30af\u30a8\u30a2 Bodywork ch. &#8212; Original video by \u30b3\u30f3\u30d1\u30b9 \u30b9\u30af\u30a8\u30a2 Bodywork ch on 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