Full Body Cadillac Pilates | Stability Cushion Challenge
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Full Body Cadillac Pilates | Stability Cushion Challenge

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27:07

A 30-minute full body Cadillac workout using a stability cushion to challenge balance and keep the core engaged throughout. Moves through the roll-down bar, arm springs, and leg springs for a complete upper and lower body session.

Original video by Pilates by Brittany.

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Tag Cadillac Pilates exercisesdeep core Pilatespilates equipment workoutpilates reformer workout

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