

{"id":6711,"date":"2026-08-22T19:07:24","date_gmt":"2026-08-23T02:07:24","guid":{"rendered":"https:\/\/pilates.tv\/?p=6711"},"modified":"2026-10-25T15:01:20","modified_gmt":"2026-10-25T22:01:20","slug":"ultimate-full-body-pilates-ladder-barrel-challenge-stott-pilates","status":"publish","type":"post","link":"https:\/\/pilates.tv\/fr\/ultimate-full-body-pilates-ladder-barrel-challenge-stott-pilates\/","title":{"rendered":"Ultimate Full Body Pilates Ladder Barrel Challenge | STOTT Pilates"},"content":{"rendered":"<p>A full-body Pilates challenge performed on the Ladder Barrel, using STOTT Pilates technique.<\/p>\n<p>Original video by <a href=\"https:\/\/www.youtube.com\/channel\/UC5KnlQeS1jrRRUGkbmH9IZQ\" target=\"_blank\" rel=\"nofollow noopener\" data-no-translation=\"\">Pilates by Brittany<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>A full-body Pilates challenge performed on the Ladder Barrel, using STOTT Pilates technique. 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